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About the major FX trading sessions

The Forex market, sometimes referred to as the Foreign Exchange or FX market is a global decentralised financial market where various currencies are traded. Currencies are bought and sold around the clock from all over the world, and trading activity fluctuates throughout different regions and sessions.

This article will cover the top things you need to know about the three major FX trading sessions: Asian Session, European Session, and US/UK Session.

Asian session

The Asian session starts when the markets in Tokyo open at 7 pm EST (Eastern Standard Time) and finishes at 4 am EST when Sydney closes. This session can be volatile due to news releases from Japan and Australia, which often cause significant fluctuations in currency values. During this session, traders tend to focus on the major currency pairs such as USDJPY and EURUSD, though they may also trade emerging markets like the AUDNZD.

Euro session

The European session starts when the Frankfurt market opens at 2 am EST and runs until 11 am EST when London closes. Like the Asian session, the European session is considered volatile due to news releases out of Europe, which can cause large swings in currency values.

The focus here is usually on the EURUSD, and GBPUSD currency pairs since these are amongst the most heavily traded currencies in Europe. Traders may also consider trading minor currency pairs such as EURGBP or EURCHF during this time.

US/UK session

The US/UK session starts when the New York market opens at 8 am EST and runs until 5 pm EST. This is considered the most active trading period of the day because London and New York are open simultaneously. Major currency pairs such as EURUSD, USDJPY, GBPUSD, and USDCHF are heavily traded during this time. In addition, traders may also look for opportunities in emerging markets such as the USDCAD or AUDNZD.

Trading hours

One crucial factor to remember with forex trading is that each session has different hours of operation, which can affect liquidity levels. The Asian session generally has the lowest volumes since it is the first session to open. In contrast, the US/UK session has the highest volumes due to both markets being open simultaneously.

Interpreting news releases

News releases are essential for traders as they can provide insight into upcoming trends or shifts in currency values. Since news can often cause significant fluctuations in currency values, traders must be able to interpret these news releases accurately and quickly to take advantage of opportunities. Knowing when major news is expected and how it could affect your trading plan is critical for success in FX trading.

Technical analysis

In addition to interpreting news releases, technical analysis is critical to successful FX trading. Technical analysis involves using chart patterns, indicators, and other tools to identify potential trading opportunities. By learning to read price action and identify support and resistance levels, traders can gain an edge in the markets and improve their overall profitability.

Risk management

Risk management is essential to successful FX trading, as losses can quickly add up if not managed properly. Having a sound risk management plan in place will help ensure that you don’t over-leverage your account or take on too much risk at once. Proper risk management also involves understanding proper position sizing, stop-loss placement, and other important factors related to money management.

Emotion control

It’s no secret that emotions can play a prominent role when it comes to trading, and this is especially true with FX trading. When emotions are left unchecked, they can lead to rash decisions and poor risk management, damaging a trader’s account. Emotion control is essential for traders to develop to remain disciplined and focused on their trading plan.


Leverage is one of the most powerful tools available for FX traders as it allows you to trade more significant positions than your account balance would typically allow. While leverage has its benefits, it also comes with risks, so use it responsibly. You must understand the proper use of leverage before entering any trades to avoid losses due to over-trading or taking on too much risk.


Patience is an essential skill for FX traders as trading successfully requires waiting for the right opportunities to appear and then capitalising on them. Waiting for the proper setup to form before entering a trade can often be more beneficial than jumping in too quickly, which could lead to losses. Additionally, patience during drawdowns can help keep you from making rash decisions that could damage your account.

To that end

The three major FX trading sessions can offer a wide range of opportunities for traders to take advantage of. By understanding the hours of each session, interpreting news releases accurately, using technical analysis, managing risk properly and remaining patient, traders can improve their chances of success in this dynamic market.

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